I Can Take It Off

Turn getting undressed into everyday hand practice. Help only at the place that gets stuck, then let your child pull off the sock, pants, or jacket.

  • 18 months
  • No prep needed
  • At home
  • About 5 minutes
Focus
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  1. 1

    During the daily routine, notice how much your child can remove independently. Help with the point that is difficult, then invite them to finish.

  2. 2

    Socks: If the sock gets stuck at the heel or ankle, support the foot or loosen that section and let your child pull the rest off.

  3. 3

    Pants: If the pant legs get stuck at the ankles, open one cuff wider or free one leg, then let your child continue.

  4. 4

    Jacket: If your child can pull a hand from a sleeve but cannot move the jacket off their back, slide it down from the shoulders to the arms and let them pull it away.

  5. 5

    Acknowledge the specific action after each attempt: “You pulled your sock off!”

  • Grasps and pulls to remove part of their clothing Fine Motor
  • Reaches toward you for help when clothing gets stuck Relationships with Adults
  • Demonstrate difficult movements slowly so your child can see how your hands work together.
  • If your child becomes frustrated, offer comfort and a short pause before another attempt.
  • Movement: Grasping and pulling clothing while coordinating both hands gives your child repeated practice with the fine movements used in dressing.

Better Parenting Content Team · Updated September 11, 2026