I Can Take It Off
Turn getting undressed into everyday hand practice. Help only at the place that gets stuck, then let your child pull off the sock, pants, or jacket.
- 18 months
- No prep needed
- At home
- About 5 minutes
Steps
- 1
During the daily routine, notice how much your child can remove independently. Help with the point that is difficult, then invite them to finish.
- 2
Socks: If the sock gets stuck at the heel or ankle, support the foot or loosen that section and let your child pull the rest off.
- 3
Pants: If the pant legs get stuck at the ankles, open one cuff wider or free one leg, then let your child continue.
- 4
Jacket: If your child can pull a hand from a sleeve but cannot move the jacket off their back, slide it down from the shoulders to the arms and let them pull it away.
- 5
Acknowledge the specific action after each attempt: “You pulled your sock off!”
What to notice
- Grasps and pulls to remove part of their clothing Fine Motor
- Reaches toward you for help when clothing gets stuck Relationships with Adults
Tips
- Demonstrate difficult movements slowly so your child can see how your hands work together.
- If your child becomes frustrated, offer comfort and a short pause before another attempt.
Developmental benefits
- Movement: Grasping and pulling clothing while coordinating both hands gives your child repeated practice with the fine movements used in dressing.
Better Parenting Content Team · Updated September 11, 2026