I Love Brushing My Teeth!

Use a picture book, a predictable sequence, and hands-on participation to make morning and evening toothbrushing easier to accept.

  • 4 years
  • Quick prep
  • At home
  • About 5 minutes
Focus
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  1. 1

    Many children resist brushing their teeth. A predictable routine can make morning and evening brushing easier over time.

  2. 2

    Read a picture book about brushing teeth together. An engaging, accurate story can help your child understand why teeth need care.

  3. 3

    Use the same sequence each time: wash face, brush teeth, rinse, and wipe mouth. Repeating the order helps the routine become familiar.

  4. 4

    Place a sturdy step stool at the sink and let your child take part—getting the toothbrush, adding toothpaste with your help, rinsing, and putting the toothbrush away.

  5. 5

    After brushing, look in the mirror together and admire the result: “Wow—your teeth are sparkling!” This gives the routine a cheerful finish.

  6. 6

    Offer a choice between two toothbrush colors or suitable toothpaste flavors. A small decision can make it easier for your child to get started.

  • Cooperates with toothbrushing when the familiar time arrives Health, Safety, and Nutrition
  • Remembers and follows the toothbrushing sequence you taught Cognitive Self-Regulation (Executive Functioning)
  • You can create a child-height toothbrushing area by keeping the toothbrush, toothpaste, cup, and small towel where your child can see and reach them.
  • A child this age cannot yet brush every tooth thoroughly on their own. Let them practice the routine, then make sure you complete the brushing.
  • Movement: A consistent morning-and-evening sequence and an accessible sink setup help your child participate in toothbrushing and build a personal-hygiene routine.

Better Parenting Content Team · Updated September 11, 2026