I Love Brushing My Teeth!
Use a picture book, a predictable sequence, and hands-on participation to make morning and evening toothbrushing easier to accept.
- 4 years
- Quick prep
- At home
- About 5 minutes
Steps
- 1
Many children resist brushing their teeth. A predictable routine can make morning and evening brushing easier over time.
- 2
Read a picture book about brushing teeth together. An engaging, accurate story can help your child understand why teeth need care.
- 3
Use the same sequence each time: wash face, brush teeth, rinse, and wipe mouth. Repeating the order helps the routine become familiar.
- 4
Place a sturdy step stool at the sink and let your child take part—getting the toothbrush, adding toothpaste with your help, rinsing, and putting the toothbrush away.
- 5
After brushing, look in the mirror together and admire the result: “Wow—your teeth are sparkling!” This gives the routine a cheerful finish.
- 6
Offer a choice between two toothbrush colors or suitable toothpaste flavors. A small decision can make it easier for your child to get started.
What to notice
- Cooperates with toothbrushing when the familiar time arrives Health, Safety, and Nutrition
- Remembers and follows the toothbrushing sequence you taught Cognitive Self-Regulation (Executive Functioning)
Tips
- You can create a child-height toothbrushing area by keeping the toothbrush, toothpaste, cup, and small towel where your child can see and reach them.
- A child this age cannot yet brush every tooth thoroughly on their own. Let them practice the routine, then make sure you complete the brushing.
Developmental benefits
- Movement: A consistent morning-and-evening sequence and an accessible sink setup help your child participate in toothbrushing and build a personal-hygiene routine.
Better Parenting Content Team · Updated September 11, 2026