Feelings Board Game

Roll a die, move across a feelings board, and name the emotion shown on the space where the piece lands.

  • 3½ years
  • Quick prep
  • At home
  • About 15 minutes
Focus
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  1. 1

    Draw a board with 10 to 15 spaces on a large sheet of paper. Add a facial expression and feeling word to each space, plus a few lucky and challenge spaces that introduce a new feeling word.

  2. 2

    Sit with your child, roll a die, and take turns moving that number of spaces. Say, “Let’s play the feelings game. We each move the number we roll.”

  3. 3

    When your child lands on a feeling, invite them to name and show it: “This face looks sad. Can you show sad?” They might frown, say, “I’m sad,” or use a body movement. Add a situation such as, “How might you feel if someone took your toy?”

  4. 4

    When your child finds one way to express a feeling, echo it and invite another way using the face, voice, or body.

  5. 5

    The game ends when either player reaches the final space.

  • Frowns or says, “I’m angry,” to express the emotion Emotional Functioning
  • Repeats a new word after hearing it Vocabulary
  • If detailed facial expressions are difficult to draw, use simple symbols: a smile for happy, tears for sad, and furrowed brows for angry.
  • Social/Emotional: As your child plays the emotion board game, they practice recognizing and naming different feelings.
  • Language: Talking with you during the emotion board game gives your child practice expressing ideas and using new feeling words.

Better Parenting Content Team · Updated September 11, 2026