Tap a Body Rhythm

Tap a rhythm on different body parts to make body awareness playful. Taking turns and copying patterns with family members also gives your child practice joining a shared activity.

  • 18 months
  • Quick prep
  • At home
  • About 15 minutes
Focus
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  • Cognitive:Watching and copying a sequence of rhythmic movements gives your child practice observing and imitating actions.
  • Language:Following directions that name body parts and actions helps your child connect spoken words with what to do.

Preparation

What You’ll Need

  1. 1

    The song “Head, Shoulders, Knees and Toes”

Step 1

Do What I Do

Follow the rhythm and words of “Head, Shoulders, Knees and Toes.” Tap each named body part and invite your baby to copy you.

  • Copies you tapping a body part Imitation and Symbolic Representation and Play
  • Shakes their body and waves to the music Perception
  • While your baby concentrates on copying, guide their hand to tap the body part in rhythm so they can feel the pattern.
  • Let your baby choose another favorite song.

Step 2

Do It Together

Keep the music playing and name a body part and number, such as two shoulder taps or three knee taps. Then tap that body part together, matching the number and rhythm in the direction.

  • Taps the named body part the corresponding number of times Emergent Mathematical Thinking
  • Taps a body part in time with the music Cognitive Self-Regulation (Executive Functioning)
  • If your baby invents their own taps or dance moves, copy them and let your baby lead.
  • Encourage what you observe: “You’re matching the beat more closely. Keep going!”

Step 3

Make a Shared Rhythm

Invite more family members. Call out a person and body part, such as “Tap the baby’s shoulder,” and let everyone respond to the same cue together.

  • Pats the named body part on the correct player Attending and Understanding
  • Attempts to name a body part Vocabulary
  • Take turns being the leader. Encourage your baby to name the body part everyone should tap next.
  • If your baby taps the wrong body part, turn it into a comparison: “Dad’s hand is big. Mom’s is smaller, and your hand is the smallest.”
  • Add descriptive words as you tap: “big hands,” “little hands,” or “broad shoulders.” This enriches your baby’s understanding of body parts.

Better Parenting Content Team · Updated September 11, 2026