Tomorrow Will Be Better
Use a calm, concrete bedtime conversation to connect with your child and practice remembering what will happen tomorrow.
- 3 years
- No prep needed
- At home
- About 5 minutes
Steps
- 1
Talk about tomorrow before bedtime to connect with your child and give them practice remembering a short plan.
- 2
Because abstract time words can be hard at age three, anchor the plan to concrete events such as after waking up or after breakfast.
- 3
Offer a small set of choices: yellow or blue clothes, a storybook or another book, an apple or a banana. Later in the conversation, ask your child to recall what they chose.
- 4
If a teacher has shared a change, talk calmly about what will happen, what needs to be prepared, and how it differs from the usual routine.
- 5
Avoid introducing exciting new plans, lecturing, demanding a promise to behave, or resolving conflict in bed. Keep the sleep space calm and reassuring.
- 6
End with the same familiar phrase, a hug, and the transition to sleep.
What to notice
- Uses a previous experience to make a simple plan for the next day Memory
- Answers a question briefly and clearly Communicating and Speaking
Tips
- Keep questions about tomorrow tied to concrete events or settings rather than abstract ideas such as “What are you looking forward to most?”
- There is no need to test your child the next morning. The memory practice already happened as they drew on past experiences during the conversation.
Developmental benefits
- Cognitive: Recalling a familiar experience and using it to imagine a specific event tomorrow gives your child practice retrieving and strengthening memories.
Better Parenting Content Team · Updated September 11, 2026