Tomorrow Will Be Better

Use a calm, concrete bedtime conversation to connect with your child and practice remembering what will happen tomorrow.

  • 3 years
  • No prep needed
  • At home
  • About 5 minutes
Focus
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  1. 1

    Talk about tomorrow before bedtime to connect with your child and give them practice remembering a short plan.

  2. 2

    Because abstract time words can be hard at age three, anchor the plan to concrete events such as after waking up or after breakfast.

  3. 3

    Offer a small set of choices: yellow or blue clothes, a storybook or another book, an apple or a banana. Later in the conversation, ask your child to recall what they chose.

  4. 4

    If a teacher has shared a change, talk calmly about what will happen, what needs to be prepared, and how it differs from the usual routine.

  5. 5

    Avoid introducing exciting new plans, lecturing, demanding a promise to behave, or resolving conflict in bed. Keep the sleep space calm and reassuring.

  6. 6

    End with the same familiar phrase, a hug, and the transition to sleep.

  • Uses a previous experience to make a simple plan for the next day Memory
  • Answers a question briefly and clearly Communicating and Speaking
  • Keep questions about tomorrow tied to concrete events or settings rather than abstract ideas such as “What are you looking forward to most?”
  • There is no need to test your child the next morning. The memory practice already happened as they drew on past experiences during the conversation.
  • Cognitive: Recalling a familiar experience and using it to imagine a specific event tomorrow gives your child practice retrieving and strengthening memories.

Better Parenting Content Team · Updated September 11, 2026